Rebalance your gut
at the root.I'm Joana — a registered naturopath helping you fix bloating, IBS, SIBO, constipation, reflux and gut issues that nothing else has resolved. Root-cause approach. Available in Lisbon and online worldwide.
From struggling to thriving.
I'm Joana Amram — a registered Nutritional Therapist and Naturopath accredited by the ANP (Association of Naturopathic Practitioners). I specialise in gut health, microbiome balance, and digestive disorders including IBS, SIBO, leaky gut, bloating, and constipation.
My approach began with my own experience — years of gut issues, parasites, SIBO and hormonal imbalances after contracting Typhoid fever in Egypt. I healed through nutrition and functional medicine, and left a 7-year career in tech to help others do the same.
My focus is never just on managing symptoms — we work together to uncover the root causes and build a plan that supports your body's natural healing.
How I work with you
Root-cause assessment
A deep dive into your symptoms, diet, lifestyle and stress — to understand why your gut is struggling, not just what it's doing.
Personalised protocol
A tailored nutrition, supplement and lifestyle plan built around your specific condition, history and sensitivities.
Ongoing support
Progress tracking, plan adjustments and email access between sessions. Healing gut conditions takes time — I'm with you through it.
How we can work together
Quick chat to see if I can help your gut condition
No commitment needed
Full case history — IBS, SIBO, bloating, reflux, constipation
Root-cause assessment + personalised nutrition plan
Email access between sessions
Discount on supplements
* Lab testing not included
Payment 24h before · cancellation 48h in advance to rebook
Real results, real people.
Questions about gut health & naturopathy
Yes. Joana Amram at Ammar Health is a registered naturopath specialising in gut health in Lisbon who consults in English, Portuguese, Spanish and French. In-person at Rua Alexandre Herculano 19, Lisbon and online worldwide.
IBS, SIBO, leaky gut, bloating, constipation, diarrhoea, acid reflux, gas, microbiome imbalances and food sensitivities. Gut health is also connected to fatigue, brain fog, insomnia, acne, eczema, hormonal imbalances and autoimmunity.
Persistent bloating despite a healthy diet is often caused by SIBO (bacterial overgrowth in the small intestine), low stomach acid, poor bile flow, food sensitivities or gut motility issues. A naturopath identifies the specific root cause and builds a personalised plan — rather than just removing foods.
A gastroenterologist diagnoses and medically treats gut diseases using medication, endoscopy or surgery. A naturopath focuses on finding the root cause of digestive dysfunction and supporting healing through nutrition, herbal medicine and lifestyle changes. Naturopathy complements conventional medicine rather than replacing it.
Most clients notice meaningful improvements within 2–6 weeks. Full resolution typically takes 3–12 months depending on severity and root cause. Addressing it properly from the start is significantly more effective than repeated short-term treatments.
Your gut has been
asking for help.
Book a free 15-min call. No commitment — just a conversation to see if I can help.
Book a free 15-min call Online worldwide & in-person in LisbonCheck my last updates
